Upping Your Positive Experiences

Upping Your Positive Experiences

Happiness is a work ethic. A habit that we need to cultivate in our daily lives. Here are two tactics that you can use to increase the opportunities and contain the threats, thus increasing the odds of increasing your happiness and upgrading your performance. 1. Use a...
Work lessons taught by a 10 year old!

Work lessons taught by a 10 year old!

Have your children taught you anything you could be using in your work lately? As an entrepreneur with two boys aged 13 and 10, I have had to teach my kids many things. They have learned to walk and talk and the list goes on. Having time to balance client work and the...
7 Reasons to Join A Mastermind Group

7 Reasons to Join A Mastermind Group

Mastermind groups are relatively new to most people, even though Napoleon Hill created the concept around 75 years ago with his book, Think and Grow Rich. A mastermind group is designed to help you navigate through challenges using the collective intelligence of...
Life & Business lessons from Laughter Yoga

Life & Business lessons from Laughter Yoga

2 weeks ago I returned from a 3-day conference for the Canadian Positive Psychology Association, where I tried laughter yoga.  I’m still processing the impact it’s had on me, but I know many people were curious about what a conference like this would was like, so I...
Leaders – Let’s talk about your 1:1’s

Leaders – Let’s talk about your 1:1’s

Leaders, I have heard from several people I coach that they are unsure what is expected of them and how they are being evaluated, or what types of resources are available to help them succeed. I have also heard from several leaders that they are not sure what their...