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15 years in business today. What has sustained it isn’t hustle. It’s passion for the work. Belief in what’s possible through partnership. And a definition of prosperity that includes growth without burnout. In…
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Your calendar might be the biggest threat to your leadership growth. High-performing leaders often have the most saturated schedules. But busyness is not a strategy. For the week ahead, inspired by Flourish, I’m…
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High performance and rest are not opposites — they’re partners. In this piece, I share why slowing down, reading more, and protecting attention has strengthened my leadership and supported sustainable growth.
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Discover the meaning and mission behind my annual 19 Days of Random Acts of Christmas Kindness. In this article, I explore how small daily gestures can reduce stress, strengthen community, elevate well-being, and…
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You’ve likely heard it before — “You can’t have it all.” But what if that belief has been quietly limiting your potential as a leader? For years, high-performing professionals have been told they…
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Feeling grateful and energized by the journey so far. Over the past few years, I’ve been honored to receive multiple national and international awards — each one a reminder that excellence is a…
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🌟 When the world feels heavy, how do we keep showing up with hope? This week’s news has left many of us shaken. In times like these, Positive Psychology offers simple, grounding practices…
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Productivity isn’t about doing more—it’s about doing better. This summer, I took every Friday off and discovered why slowing down is the ultimate power move for long-term success. Here’s what Positive Psychology and…
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In a world that rewards hustle, rest can feel like a rebellious act. Too many professionals wear burnout like a badge of honor, believing that productivity requires constant motion. But what if the…
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In a world where burnout, disengagement, and overwhelm plague even the most successful leaders, a quiet revolution is taking place. It's not about hustle. It's not about grinding harder. It’s about flourishing. What…
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Try this 10 minute a day practice for 1 week to help you become a better listener! Sharing with you a practice I teach in The Coaching Clinic Workshop I teach. Positive Psychology…
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Are you this close to walking away —simply because you can’t take the pressure in your work anymore? It doesn’t have to be that way… I’ve helped hundreds of professionals who are serious…
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Your brain is constantly building neural pathways based on repetition. The more you repeat something the stronger those pathways become. Let me ask you something.... What would your life look like if you…