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Your calendar might be the biggest threat to your leadership growth. High-performing leaders often have the most saturated schedules. But busyness is not a strategy. For the week ahead, inspired by Flourish, I’m…
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This Valentine’s, I’m reflecting on something that matters in both life and leadership: partnership. In my latest article, Leadership, Change, and the Power of Partnership, I explore how the seasons we navigate in…
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Every winter has its moment. The temperature drops suddenly. Conditions change faster than expected. Systems that usually hum along start to strain. And everyone looks around, waiting to see who will make the…
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Discover the meaning and mission behind my annual 19 Days of Random Acts of Christmas Kindness. In this article, I explore how small daily gestures can reduce stress, strengthen community, elevate well-being, and…
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When women celebrate their achievements, they create space for others to rise. I hope this piece inspires you — or someone you know — to own their success with strength and grace. Success…
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Women apologize far more than we need to — not because we’re wrong, but because we’ve been conditioned to shrink, soften, and stay small. It’s time to break that pattern. Not by becoming…
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You’ve likely heard it before — “You can’t have it all.” But what if that belief has been quietly limiting your potential as a leader? For years, high-performing professionals have been told they…
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You’ve worked too hard this year to drift into the next one without direction. October is your window to pause, plan, and position yourself for a stronger 2026. I’m opening only 3 private…
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🌟 When the world feels heavy, how do we keep showing up with hope? This week’s news has left many of us shaken. In times like these, Positive Psychology offers simple, grounding practices…
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Try this 10 minute a day practice for 1 week to help you become a better listener! Sharing with you a practice I teach in The Coaching Clinic Workshop I teach. Positive Psychology…
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What is your positive body language communicating to others about your competency? We often think of body language as a result of our attitude or how we feel. This is true, but psychologists…
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Your brain is constantly building neural pathways based on repetition. The more you repeat something the stronger those pathways become. Let me ask you something.... What would your life look like if you…