by Jennifer Jimbere | Dec 19, 2018 | Blog, Coaching, Free Lessons
The annual 19 days of Christmas Kindness is well underway. Today was day 13! Would you like to invite someone you know to join us? This time is about savouring the moments, doing more of what we love and spreading some Christmas Kindness? Thank you for...
by Jennifer Jimbere | Jan 29, 2017 | Blog, Coaching
Can you take a self-compassion break when you need to? Difficult situations become even harder when we beat ourselves up over them, interpreting them as a sign that we’re less capable or worthy than other people. In fact, we often judge ourselves more harshly...
