Happiness is a fundamental human goal.

Happiness is a fundamental human goal.

In my work, I am a strong advocate for the Science of Well-Being and infuse Positive Psychology practices in the partnerships I have with professionals as I do not believe that hustle is required for success and that happiness is a fundamental human goal.

Ways To Increase Meaning In Your Life

Ways To Increase Meaning In Your Life

I get a lot of questions about how to have more meaning in life, and that’s a big topic. I want to just shrink it down for you by sharing with you some research that I recently read. There is a great book on the subject of “The Power of Meaning: Crafting a...