Life & Business lessons from Laughter Yoga

Life & Business lessons from Laughter Yoga

2 weeks ago I returned from a 3-day conference for the Canadian Positive Psychology Association, where I tried laughter yoga.  I’m still processing the impact it’s had on me, but I know many people were curious about what a conference like this would was like, so I...
Leaders – Let’s talk about your 1:1’s

Leaders – Let’s talk about your 1:1’s

Leaders, I have heard from several people I coach that they are unsure what is expected of them and how they are being evaluated, or what types of resources are available to help them succeed. I have also heard from several leaders that they are not sure what their...
Coaching Tip: The Pen is in their Hand!

Coaching Tip: The Pen is in their Hand!

Coaching can be tough and challenge many to check their own emotions. If I see your sad face, I may first resonate with it and feel sadness myself (that’s the work of strictly congruent mirror neurons). Next, I may feel the desire to comfort you rise up in my body...